Friends Can Be Great Guides
Friends Can Be Great Guides Within the last year, I’ve had multiple occasions where I was aware that I was...
Do Something That Interests You Daily!
Do Something That Interests You Daily! I firmly believe that ageing well is aided by feeling vibrantly engaged. Think about...
Perceptions of Aging
04_16_2018 Do Your Perceptions of Aging Work for You or Against You? I just finished listening to a meditation guided...
Small Steps – Birdsong!
04_14_2018 Small Steps – Birdsong! If I were asked to name a common ingredient or a fundamental aspect of activities...
Refresh, Renew, Re-Invent!
Refresh, Renew, Re-Invent! When you were growing up, did any of the adults in your extended family talk with you...
The Gift of “Do-Overs”
The Gift of “Do-Overs” One of my yoga instructors recently introduced me to the term, “Do-Overs.” Basically “Do-Overs” are opportunities...
My Lenses
A number of years ago I read an article by women researchers in which they presented another point of view...
