All of us have engaged in work in our lives, whether it has earned us a salary or not. Some...
The Gift of “Do-Overs” One of my yoga instructors recently introduced me to the term, “Do-Overs.” Basically “Do-Overs” are opportunities...
I feel like something comes across my radar related to healthy practices on a daily basis. Likely sources of information...
One of the key realizations I’ve gained in my journey to continue to evolve as I age is that I...
Recently I took part in an activity that included assessing the balance among the major components of my life. The...
A number of years ago I read an article by women researchers in which they presented another point of view...
“Why am I interested in sharing my insights on the process of continuing to develop and evolve as we age?”...